“It is possible to live and grieve at the same time. It’s not easy, it’s not pretty, it’s not what we wanted... but it is possible”
- Dr Lucy Hone
How can I help you…?
My role is to support you in identifying and developing your own unique set of tools and strategies, as well as exploring how and when you might use them to your optimal advantage so that you are able to look after your own wellbeing as well as support those you love and care for during challenging times.
Loss and grief health & wellbeing coaching can be one-on-one or in small group setting, either in-person or virtually via zoom.
I also offer coaching specifically for people working through the Coping With Loss Self Directed Courses here.
“People are hard wired to cope with loss, its in our DNA”
- Dr Denise Quinlan & Dr Lucy Hone